Comments on: There’s no getting around it

By: The Chatty Housewife

The Chatty Housewife — Sat, 22 Nov 2008 19:35:17 +0000

What works best for me is easy exercise. Exercise that is easy, but for a duration. I walk three miles in the morning, about 4-5 days a week. I don’t push myself, but I walk faster than I would if I was shopping. I find that when I do this, it takes effort, and therefore I don’t want to eat bad and ruin the effort I already put into losing the weight.

By: cherry

cherry — Thu, 20 Nov 2008 05:34:27 +0000

Congrats on the weight loss…I need to get back on track too. I started walking again yesterday..i did 3 miles…if I stick with it it helps soo much. I will have to check out the sensa. cherry

By: Atomic Bombshell

Atomic Bombshell — Wed, 19 Nov 2008 21:13:28 +0000

You can totally give up the soda. Make yourself a deal that you’ll only do it for 2 months. If you can make it that far, chances are you’ll have made it an easy habit to keep.

By: Darcy @ LWM3B

Darcy @ LWM3B — Wed, 19 Nov 2008 20:46:15 +0000

You can DO it!! (Who do I sound like?!)

I want to lose about 7 lb more for my bridesmaid dress. I think I’m running out of time for that goal. But maybe?

I’ve got about 4 weeks.

So, I’m with ya’. But so. stinkin’. hungry.

By: JourneytoFamily

JourneytoFamily — Wed, 19 Nov 2008 18:43:08 +0000

Congrats on the 11 pound loss! I’m trying to lose weight too, but I also need to kick the soda (Dr. Pepper) habit. I was “clean” for about two weeks and now I’m back on the juice. Sigh. But I did make my husband go out and buy a Wii and the Wii Fit and it sure makes exercising fun! That’s my tip!

By: cynthia

cynthia — Wed, 19 Nov 2008 16:56:36 +0000

oh wow, I never heard of that, but now its on my “to try” list!! Thanks!! just in time for the holidays too

keep up the hard work, it does pay off!! ~ hugs ~ Cynthia

By: KnitPurlGurl

KnitPurlGurl — Wed, 19 Nov 2008 15:58:04 +0000

Congrats on the weight loss!!! I’m slowly making my way back to WW!

By: Rhi

Rhi — Wed, 19 Nov 2008 04:48:31 +0000

Number One: CUTE NEW DESIGN! (it’s new, right?)

Number Two: I’m trying to lose the sickening weight that my friend Lupron has given me.

I’ve been pretty much off soda since my Urologist MADE ME, but, sometimes when I’m sick of water, I do the little single serve packets of Crystal Light at the office. There is free soda there, which is so tempting, so the Crystal Light is a nice treat sometimes.

BUT – for bad kidney girls like you and I, water is best!